Hello beautiful human!

I am so happy you are interested in joining me for a yoga class!

While at the moment I am not teaching any online classes, I do have a few other ways you can come practice with me!

I recently decided to enroll back in yoga school! I am currently a registered 200hr YT with continuing education in Restorative yoga, Chair yoga, and Ayurveda (the sister of yoga!). I have enrolled in a 300hr course to go for my 500hr RYT which would make me an advanced teacher! Such a dream and so exciting!

This takes a lot of time and dedication! So for now, I have put my classes on hold!

The good news is that, while in school, I will need a ton more practice teaching the concepts I'm learning!

I invite you to come join a FREE group I have on Facebook where I will be offering FREE classes sporadically and doing tons of yoga inspired activities!

It doesn't make sense to me to charge for classes I would consider practice for school!

It's a win win for everyone!

You can click here to join if it sounds exciting to you!

I also have some FREE guided meditations you can get to use and listen to whenever you need a moment! There is a large selection of different themes to match whatever you might be needing and feeling! I did them all LIVE in my group and I think they are so beautiful to re experience!

You can click here to snag them!

If you reside in the south Florida area, I will be planning some FREE classes on the beautiful beach throughout my course!! One of the requirements for graduation is a Seva Community Service Project! It's a selfless service project to practice Karma yoga! To prepare for these I want to invite a small group to join me often as I guide everyone through some Hatha and Vinyasa practices!

There will be sign up forms coming soon to grab a spot!

You can subscribe to the Sacred Newsletter here to stay up to date on when these will be happening!

No matter what you choose, I cannot wait to meet you and share this beautiful practice with you!

So much love,

Trish